Are You Ready To Raise The Bar?

Simple Focused Results|Geared To Stay Driven

Welcome to YOBOY Muscle & Fitness!

How many times have you started a program but haven't finished it? Have you finished it but not gotten the results you expected? Are you tired of trying to figure it out on your own and are looking for accountability and direction? Are you committed to your success and ready for results? Would you like guidance simplified? Fitness is more than just workouts - what you do as well as how you do it, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - we have a plan for you. I will be part of your fitness journey. With over 25 years experience in the industry as well as having lived the lifestyle, I will be there to guide you through tough times. Reach out to me if you are interested in working 1 on 1. We also have specific prebuilt programs focused on different goals that you can purchase in 8, 10, 12, and even 16 week sessions. For the ultimate journey in your fitness transformation take a look at our program DRVN. A subscription program that takes you through 6"gears" or mini programs all focused on muscle mastery using iron and body weight progressively to reach your elite potential. The DRVN program is available in a 12 month cycle for total immersion and learning or a "fast track" 6 month version for seasoned trainers looking for the next level to challenge themselves. Pick a program and let's get started on your road to transforming. You can continue to try and figure it out alone and make the necessary mistakes that will take time to overcome, or you can hire a professional that will surround you with a community of like minded individuals focused on success. Work with a trainer that offers simplified instruction with specific actions to take. You will receive workout plans as well as nutritional guidance to reach your goal quickly without the guesswork. You will become a master at movement and recovery. Best of all you will not only start driven, you will StayDriven! Let's get started!

My Plans

21 days Kickstarter

This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

$10

for 3 weeks

Get "Shredded"

A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!

Fully developed fitness program with exact exercise plan and instructions to track your progress daily. Eliminate the guess work. Reps, sets, and rest timing all included in the app. Just press play at the gym follow the training session.

Food preparation, supplement timing and full instruction of how to build your meal plan properly. Intermittent fasting progression and how to time your calories. Track your meals, track your hydration, and log your macros all in one place.

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts

$12

Monthly

One on One Personal Training

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.

One on one coaching

Weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts

$200

Monthly

Custom Results Plan

Custom created program designed off of our phone assessment. Includes nutrition plan, hydration plan, meal timing, prep ideas and guidelines as well as pre-programmed custom follow along on app workout. Typical workout is 45 minutes or less. 3-5 days a week based on your goal. Maximum efficiency, maximum results! Stay Driven with a coach!

Beginning and final assessment. Custom created 12 week program. Nutrition and hydration guidance and planning. Weekly 15 minute check in. Accountability and results!

$50

for 12 weeks

Todd Altieri

25+Yrs. Professional Trainer

"Give a man a fish and he eats for a day. Teach a man to fish and he will never go hungry" This one quote identifies exactly how I have always seen fitness. As a professional fitness coach as well as passionate student I have always looked for the most simplified way to get results. "Mastery" I have always lived by the idea that nothing is done until it is done and in order to reach your goals, you not only have to create a plan and take action, but you need a plan you are willing to take action on. "The best workout, is the one you will do". Just as the best diet is the one you will stick with. I am here to help you discover what those are and keep you driven to reach your personal success. It goes like this: When Michael Angelo was asked how he was able to complete such a beautiful masterpiece in the statue David, his answer was simple. "David was already in there. I just chipped away the excess". David already resides in you. You are the creator of your masterpiece. I will simply give you the tools to help you chip away the excess. Your David awaits. Allow me to supply you with your tools! Feel free to contact me or purchase one of our fitness programs and join our YOBOY community for support.