Get "Shredded"
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Plan Includes
Fully developed fitness program with exact exercise plan and instructions to track your progress daily. Eliminate the guess work. Reps, sets, and rest timing all included in the app. Just press play at the gym follow the training session.
Food preparation, supplement timing and full instruction of how to build your meal plan properly. Intermittent fasting progression and how to time your calories. Track your meals, track your hydration, and log your macros all in one place.
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your training schedule is made available in the app in 24-48 hrs
- Take your before pictures and measurements to start your journey and log them on your app
- Download the PDF of the program as well as the grocery list and training calendar to keep track of your progress. er
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
Select Plan
BEST VALUE
SAVE 25%
monthly
Subscription
$12
12 weeks
One Time Payment
$45
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